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what are phantom smells a sign of

Author

Liam Parker

Updated on May 19, 2026

If you notice phantom smells, talk to your doctor about it. They may do a thorough physical exam and ask about your medical history to make sure you don’t have another underlying cause, like a brain tumor. Doctors may also have to rule out another similar smell disorder called parosmia.

What does it mean when you randomly smell something that isn’t there?

An olfactory hallucination (phantosmia) makes you detect smells that aren’t really present in your environment. The odors detected in phantosmia vary from person to person and may be foul or pleasant. They can occur in one or both nostrils. The phantom smell may seem to always be present or it may come and go.

What is phantosmia a sign of?

Problems with the nose, such as sinusitis, or conditions of the nervous system or brain, including migraine, stroke, or schizophrenia can cause phantosmia.

Can anxiety cause phantom smells?

Phantom Smell

Phantosmia, which is an olfactory hallucination, sometimes occurs with anxiety. It can cause you to smell something that isn’t there, or rather, a neutral smell becomes unpleasant.

How do I get rid of phantom smell?

These include:
rinsing your nasal passages with a saline solution (for example, with a neti pot)using oxymetazoline spray to reduce nasal congestion.using an anesthetic spray to numb your olfactory nerve cells.

Does phantosmia go away?

Phantosmia usually goes away on its own, though this can sometimes be gradual and occur over several years. When caused by an illness (e.g., sinusitis), it should go away when the illness resolves.

Why do I always smell his scent even though he is not around?

Phantosmia is the medical word used by doctors when a person smells something that is not actually there. Phantosmia is also called a phantom smell or an olfactory hallucination. The smells vary from person to person but are usually unpleasant, such as burnt toast, metallic, or chemical smells.

Is smelling smoke a sign of brain tumor?

Generally sinus disease or infection causes a foul odor and not the smell of cigarettes. Often odors can linger on clothing, carpet, furniture, automobile seats, drapery etc. Some brain tumors can cause olfactory (smell) delusions or hallucinations and these can be manifest as almost any odor.

Do brain tumors make you smell things?

Could it be a brain tumor? Your olfactory complex, which is what allows your brain to process smells, is in your frontal and temporal lobe. If you have a tumor in the frontal or temporal lobe, it can distort your smell system and lead to you smelling things that aren’t there.

Is smelling something burning a sign of a stroke?

Although lots of people think smelling something burning is a sign of a stroke, there’s no solid evidence this is true. The idea of smelling phantom burning toast may be kind of amusing — but strokes are serious. They affect approximately 795,000 Americans each year — and around 137,000 of those people die as a result.

Can high blood pressure cause phantom smells?

Adults with diagnosed, but controlled, high blood pressure reported phantom odors more frequently than those without high blood pressure. We observed a threefold greater odds of phantom odor perception among adults aged 60 years and older with diabetes, but only among those who use both insulin and oral medications.

How common are phantom smells?

Phantom smells can be a sign of a serious health problem, but until now it’s not been known how many people experience them. A new study finds that 1 in 15 Americans over the age of 40 detect strange odors like burning hair or rotting food when nothing is actually there.

Why do I have a strange smell in my nose?

Because a rotten smell in your nose often means you’re also dealing with a sinus infection, nasal polyps, or another condition, it’s likely you also have other symptoms. And because an ammonia smell in the nose can signal advanced kidney disease, see a doctor right away if you have that symptom.