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Fame Shock News

thin mint calories

Author

Sophia Vance

Updated on July 12, 2026

Thin Mints

At only 40 calories per cookie and only slightly more saturated fat and added sugars than our No. 1 pick, they earn the honor of being our second-healthiest cookie on this list.

How many calories are in one sleeve of Thin Mints?

There are 160 calories in 4 cookies (31 g) of Girl Scout Cookies Thin Mints.

Which Girl Scout cookies have less calories?

Shortbread and Trefoils were the clear winner among all of the Girl Scout Cookies. Compared with other varieties, they were the lowest in calories per cookie (30 and 32 calories, respectively). They were also the lowest in saturated fat and added sugars.

How much is a serving of Thin Mints?

Serving Size: 4 cookies, 1.5 starch or carbohydrate, 1.5 fat.

How many Thin Mints are in a sleeve?

Thin Mints (thin chocolate-peppermint cookie coated in chocolate) – 32 cookies* in a 10-ounce box. Trefoils – a.k.a. Shortbread – (a shortbread cookie) – 44 cookies* per 10 ounce box. * All cookie counts and package sizes are approximate.

Which Girl Scout Cookie has the least sugar?

5 Lowest-Sugar Girl Scout Cookies
Shortbread / Trefoils(R) Serving size: 4 / 5 cookies. Calories per serving: 120 / 160. Toffee-tastic(R) Serving size: 2 cookies. Lemon-Ups(R) Serving size: 2 cookies. Tagalongs(R) / PB Patties(R) Serving size: 2 cookies. Peanut Butter Sandwich. Serving size: 3 cookies.

Which Thin Mints are better?

But by a slight margin, our tasters preferred the vanilla flavor, the lighter toasting and the milkier chocolate of the Caramel DeLites. Score one for Richmond.

How many calories a day does my body need?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health. The body does not require many calories to simply survive.

How many calories should I eat a day?

According to the 2015-2020 Dietary Guidelines for Americans, women are likely to need between 1,600 and 2,400 calories a day, and men from 2,000 to 3,000. However, this depends on their age, size, height, lifestyle, overall health, and activity level.

Do Girl Scout cookies make you fat?

The truth is you’re getting a lot of refined carbohydrates, sugar and variable amounts of fat in your Girl Scout cookies. Many of them are particularly high in saturated fat — with most top sellers having more than 20 percent of the daily value.

Are Thin Mints fat free?

Thin Mints

But these cookies are the second highest in terms of saturated fat, coming in at 5 grams per serving, which may be a concern if you’re worried about heart health. 4 cookies is a pretty generous serving size too.

Are Thin Mints made with dark chocolate?

Thin Mints begin as a thin, round cookie wafer made with a dark cocoa blend and pure peppermint oil. The cookies are baked in industrial ovens and then allowed to cool before being enrobed in a thin layer of dark chocolate.

How much caffeine is in Thin Mints?

Coffee & milk beverage. Naturally flavored with other natural flavors. 260 calories per bottle. Caffeine Content: 203 mg per bottle.

What type of mint is in Thin Mints?

TIPS FOR MAKING THIN MINTS

Use peppermint extract, not mint. The difference is slightly subtle but if you want them to taste like the real thing, use peppermint. We find that using a fork to dip the cookies is the easiest to get coating all over the cookie and to keep your hands clean.

Are Thin Mints dark or milk chocolate?

Thin Mints begin as a thin, round cookie wafer made with a dark cocoa blend and pure peppermint oil. The cookies are baked in industrial ovens and then allowed to cool before being enrobed in a thin layer of dark chocolate.

What is the most popular Girl Scout Cookie?

In fact, according to Google Trends, in the U.S. overall, Thin Mints are the most searched Girl Scout cookie of all time. We Americans love our Thin Mints!

Are Thin Mints toxic to dogs?

The good news is that Thin Mints do not have a lot of chocolate, so this should not cause a problem for Angel. You might see some GI upset, and if you do, I can give you a home remedy for it.