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function of brachialis

Author

Rachel Fowler

Updated on May 22, 2026

The primary function of the brachialis muscle is to flex the forearm. Flexion of the forearm is the same motion used to perform bicep curls, which involves bringing the hand upward by bending at the elbow.

What is the difference between bicep and brachialis?

Function. The brachialis flexes the arm at the elbow joint. Unlike the biceps, the brachialis does not insert on the radius, and does not participate in pronation and supination of the forearm.

Is brachialis stronger than biceps?

The brachialis muscle has a large cross sectional area, providing it with more strength than the biceps brachii and the coracobrachialis.

Is brachialis the same as brachioradialis?

The brachialis is the muscle between the bicep and the triceps while the brachioradialis is the muscle that connects the upper-arm to the forearm. Having a strong connection between these two muscle groups allows the climber to grip with a greater force and pull through to the next hold more easily.

What is brachii muscle?

The biceps or biceps brachii (Latin: musculus biceps brachii, “two-headed muscle of the arm”) is a large muscle that lies on the front of the upper arm between the shoulder and the elbow. Both heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the upper forearm.

What is the opposing muscle of the brachialis?

Triceps brachii is the antagonist and brachialis is a synergist with biceps brachii.

How do I grow my brachialis?

7 Intense Brachialis Exercises
Cross Arm Landmine Curl. This cross arm curl recruits your brachialis to drive the barbell upwards. Dumbbell Hammer Curl. Resistance Band Zottman Curl. 1-Arm Kettlebell Reverse Curl. Reverse Barbell Curl. Reverse Dumbbell Zottman Curl. 1-Arm Kettlebell Hammer Curl.

Where does brachialis attach?

The brachialis muscle originates from the anterior surface of the distal half of the humerus, just distal to the insertion of the deltoid muscle. It is also attached to the intermuscular septa of the arm on either side, with a more extensive attachment to the medial intermuscular septum.

How do you flex your brachialis?

As your bicep contracts, place your fingers on the outer arm, midway between the shoulder and the elbow. By moving your fingers along the edge of the bicep, you should be able to feel the brachialis also contracting with elbow flexion.

Can you palpate brachialis?

Under the fingers – and behind the biceps tendon – the contraction of the brachialis muscle can be felt. During relaxation of this muscle, its belly, which runs further distally than the muscle belly of the biceps, can be palpated with a pinching grip. The brachialis inserts at the ulnar tuberosity.

What does the word brachii mean?

a Latin word meaning “of the arm,” used in medical names and descriptions. SMART Vocabulary: related words and phrases.

What is the upper arm called?

The arm proper (brachium), sometimes called the upper arm, the region between the shoulder and the elbow, is composed of the humerus with the elbow joint at its distal end.